Parenting is one of life’s most meaningful experiences, but it can also bring moments of stress, uncertainty, and emotional exhaustion. Many parents wonder if they’re “doing it right,” especially when dealing with behavior issues, family transitions, or conflict at home. Parent coaching is a practical resource that offers tools, structure, and support to help parents […]
These engaging 1–2 hour parent-child trust building activities help parents and teens build communication and trust. Ideal for weekend bonding, therapy homework, or structured time during child and family counseling. Professionals offering teen therapy, child therapy, or family therapy often use these exercises. Each parent-child trust building activity promotes emotional safety, shared reflection, and growth and […]
With the holiday time upon us, we are pulled in several directions, from holiday parties, to baking, to having friends and family over, all the while juggling our jobs, kids, and relationships. So why are the holidays such a stressful time? Many of us over commit, overindulge, and over EVERYTHING to make sure that those […]
