Professionally guided mind-body therapies by the experts at Olney Counseling Center in Olney, MD
Olney Counseling Center (OCC) offers a wide variety of mind-body techniques designed to help you overcome challenges that can affect the quality of life and happiness. From persistent stress and anxiety to addictions to post-traumatic stress disorder (PTSD), the right mind-body therapy can help you overcome mentally, physically and emotionally crippling difficulties. OCC mind-body therapies are an excellent way to reclaim control over your body, mind, and spirit.
Our approach to mind-body therapies recognizes and respects that each patient’s journey is unique and requires a personalized approach to help them achieve the best life possible. Ease life’s problems and start healing with mind-body therapies guided by the behavioral health experts at Olney Counseling Center.
Find out if mind-body therapies could help you, call OCC to learn more or schedule a consultation now.
The OCC mind-body therapies address:
- Addictions
- Anger
- Anxiety
- Depression
- Guilt
- Insomnia
- Pain
- Phobias
- Sports Performance
- Stress
- Trauma/PTSD
The OCC mind-body approaches include:
- Cognitive Behavioral Therapy
- Relaxation Techniques
- Meditation
- Mindfulness
- Hypnosis
- Emotional Freedom Technique
- and more
See individual OCC Therapist Bios for a complete list of therapies supported.
Learn more about Conditions We Treat and individualized therapy services.