Are you or your child navigating depression, anxiety, ADHD, autism, executive functioning challenges, or difficult thoughts/feelings/behaviors? Lauren Hughes, LMSW, works with children (ages 4+) and adults navigating these experiences, including neurodivergent individuals adapting to changes in school, work, relationships, and daily responsibilities. Her approach is collaborative and strengths-based, emphasizing greater self-understanding, confidence, and strategies for navigating life in a way that works for you.
Lauren’s background in behavioral neuroscience and executive functioning coaching inform her work with clients experiencing challenges related to attention, organization, planning, and social functioning. Therapy is tailored to each client’s strengths, needs, developmental level, and interests; often incorporating creative elements like art and play with children. She strives to create an affirming therapeutic space where clients feel seen and supported in a way that is meaningful to them.
Whether you’re navigating a period of change, hoping to build new skills, exploring your thoughts and feelings, or working through life experiences impacting you now, Lauren is here to help. Please reach out if you have any questions or would like more information.
“You are braver than you believe, stronger than you seem, and smarter than you think” – A.A. Milne
