Addiction needs radical interventions that stop it in its tracks and keeps it from growing. The many forms of addiction […]
Adolescence is a time when kids are attempting to individuate from their parents. In short, teens are attempting to spread […]
The New Year is a time for resolutions and hopes for a better future. Resolutions are everywhere…online, on tv, all […]
We have previously discussed the topic of “does couples counseling work?” This is a common question therapists receive and is […]
If you are considering therapy, it is reasonable to wonder whether talking to someone will actually make a difference. Therapy […]
Just as it is hard to be an individual struggling with the heaviness of depression, it is often hard to […]
Meditation can be a “lifesaver” during COVID-19 and any other stressful times in your life. Meditation is a simple practice […]
In July 2020, more than 10,000 people searched online for “how to quit drinking.” It’s an important question, especially in […]
Have you ever considered couples counseling and wondered if it actually “works”? Defining success in relationships can be tricky—every couple’s […]