Post-Traumatic Stress Disorder (PTSD)
June is Post-Traumatic Stress Disorder (PTSD) awareness month! We are going to look at what PTSD is, its provenance, symptoms,
What’s the Difference Between ADHD and ASD?
Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) share some overlapping traits but are distinct in their causes, symptoms, and
OCD Fact vs. Fiction: Common Misconceptions of OCD
Obsessive Compulsive Disorder (OCD) is a mental health disorder listed in the Diagnostic Statistical Manual 5 (DSM-5) under the section
What is Mania and Hypomania?
Mania and hypomania share similar symptoms, but they differ in severity, duration, and impact on daily life. Hypomania is considered
How to Take a Mental Health Day
A mental health day is a dedicated break from work, school, or daily responsibilities to rest, recharge, and care for
