Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) share some overlapping traits but are distinct in their causes, symptoms, and treatments. Both are classified as neurodevelopmental disorders in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), and both can be diagnosed in childhood or adulthood. It’s not uncommon for someone to be […]
Toxic Relationships are defined as an unhealthy relationship between two people where disrespect, lack of appropriate communication, dishonesty, controlling behaviors, and possibly abusive behavior that result in continued unhappiness by one or both people. Toxic Relationships typically do not start out as toxic. In fact, most relationships that end in toxicity begin with an intense […]
Social Anxiety affects approximately 12% of all adults sometime in their lives. This means that more than one in ten people will experience anxiety and specifically social anxiety. Will this be you? What is anxiety, and why do we have anxiety? Anxiety is the brain and body’s way to sign that a threat is present. […]
A personality disorder is a long-standing, unhealthy pattern of thinking, feeling, and behaving that affects the way a person relates to others and functions in daily life. These patterns often begin forming during the teenage years, especially when someone struggles to maintain or build healthy relationships at school, work, or home. When these patterns persist […]
Deciding between psychotherapy and counseling can be difficult, especially when you need help. Rest assured that both psychotherapists and counselors can be helpful in meeting your therapeutic goals but taking some time to understand the difference between the two disciplines may produce better outcomes. Psychotherapy and Counseling terms have been used interchangeably for some time […]
